MillyLangworthPsychotherapy

supporting women with motherhood, and more

something doesn't feel right.

You may be feeling overwhelmed, stuck, anxious, low, or simply unlike yourself. Perhaps something feels difficult in a way you can’t fully explain yet. You might be struggling with the changes parenthood has brought to your identity, your relationships, or your confidence.For some people, the relationship they’re finding hardest is the one with their baby.I offer support that is human and warm. Therapy with me is about making sense of what’s going on, feeling more able to cope, and having somewhere you can speak honestly without needing to hold everything together.If you would like to learn more, or if you have any questions, get in touch with me to arrange an introductory call where we can get to know each other a little. You can then decide in your own time if you’d like to work with me.Below are the types of session I offer - babies are welcome at all of them.

drop-in therapy group for mums

This group is for mums who would like somewhere to talk about how they're feeling, get support, and connect with other mums. If you’re feeling overwhelmed, anxious, fearful, low, lonely, angry, guilty, or just unlike yourself, this group is for you.Together we’ll look at broad themes such as birth experience, relationships, expectations, guilt, identity, and self-criticism. There will be space to share, listen, and explore what might help you move forward.How it works
Sessions start at 10am, but feel free to drop-in later if that's what works for you.
I'll introduce a theme as a starting point, but you're free to share what you like. Everyone will have their chance to share
Tea, coffee and biscuits are provided.This is a confidential space - attendees are asked to not share the identities or experiences of others.Sessions are at The Village Midwife HQ - 2 Holly Court, Tring Road, Wendover HP22 6PE.Upcoming dates
Wednesday October 7th 10 -11.30am
Wednesday October 14th 10 -11.30am
Tuesday October 20th 10 -11.30am
Wednesday October 28th 10 -11.30am
Wednesday November 4th 10 -11.30am
Tuesday November 10th 10 -11.30amPlease email me on [email protected] if you have any questions.Parking
There's some on-street parking on Tring Road or there's a car park just off the high street next to Wendover Library.Bringing your baby
Village Midwife HQ is a baby-friendly space with changing facilities, toys, and various baby chairs you can use if you wish. As the space is upstairs (above Co-op funeral care) it's better to avoid bringing a pram if you can. If you need to bring a pram this can be left outside.Interruptions when babies are crying, feeding and being changed are inevitable at every session - please don't worry if you feel your baby is being noisy or if you need to come in and out. If you need an extra pair of hands at any point - I'm here to help.

get in touch

© millylangworth. All rights reserved.